MODALITIES USED:

  • Holistic

  • Transpersonal

  • Mind, Body, Spirit

  • Mindfulness Based

  • Intuitive

  • Depth Psychology

  • Guided Imagery

  • Relational/Client Centered/Humanistic 

  • EFT (Emotionally Focused Therapy)

  • Scientifically Based Meditation Practices/Energy Work/ Energy Tools using the body’s Anatomy and Physiology and its Energy Systems, Just like in Chinese Medicine and Acupuncture.

  • Somatic Psychology

  • Positive Psychology



WHO IT IS FOR!

IF HAVE EXPERIENCED FEELING:

  • Fear of the unknown, have attachments to how things should be and experience great impact when things unfold otherwise. That life circumstances outside of your control are a threat to your plan and therefore your wellbeing.

  • feeling you have to effort, flight and struggle in your life. moving from fear, anxiety, control

  • Find yourself in old beliefs and behaviors keeping you stuck and your experiences limited. Impacting your present and therefor determining your future

  • Have experienced trauma, loss, challenging family dynamics

  • Feelings of not being enough, negative self-talk, difficulties with self-care and self-compassion, lacking a sense of inner knowing and connection to self

  • Feeling that something is missing, unfulfilled, feeling lost, out of alignment, not fully embodying your power and purpose, not living a life that is the authentic expression and reflection of who you truly are.

  • Identify as being an empath, highly sensitive, a healer, and/or experience the challenges associated with that such as depletion, burnout, carrying others energy, and need/want to learn empowering energy tools so that your sensitivities can become your superpower.s.

  • Feel disconnected from yourself and others. From being seen, held, supported, connected, in authentic meaningful relationship. Want to be witnessed as you are, loved as you are,, supported in a sacred sisterhood cultivating radical self acceptance.

AND IF YOU WANT:

  • Healing for personal transformation and spiritual evolution.

  • Greater awareness, intuition, inner knowing, divine guidance, growth, integration, connection and trust.

  • Meaningful authentic connection, heart opening, the power of expression, cultivate more support

  • Release old lenses of perception, thoughts, negative self-talk, beliefs, traumas, behaviors stored and carried forward from the past and limiting your present. Move from this life of limitations and repetitions into one of presence, abundance, authenticity, and infinite possibilities.

  • The power of speaking your truth. Radical self-acceptance. And in being seen, expanding your capacity and opening yourself to receive more..

  • Expand your ability to receive, connect, open yourself and raise the glass celling around what is possible

  • Connecting and aligning to the path already being asked of you, called into creation ,already in motion so you can live your power and purpose.. How to work with what is showing up for you rather than fighting against.

  • To move from fighting against, relying solely on your personal power, to a working with and being supported by the larger forces and process in motion. Moving from depletion to rejuvenation. Fighting and efforting into feeling guided, held, supported. 

  • Embody your power, be present for yourself, live your purpose, Experience internally and express externally a life you love.

  • Waking up to the truth of who you are. Shifting self-talk, creating new narratives, finding understanding, based out of self-love and inner truth. Awakening your feminine intuition and the truth of who you are and finding how that authentically wants to be expressed in the world. Finding meaning, joy, freedom. Wake up to the truth of who you really are. Letting go of ego to contact essence.

  •  Through the process many find a deeper love and connection to self, others, and the world at large; an elevated life.

 
 

Photos Courtesy of Roozbeh Badizadegan from Unsplash